The Houston yoga community will celebrate the 11th Annual Houston Free Day of Yoga this Labor Day, Monday September 7, 2015 with BIG Kid's Yoga and the Texas Yoga Association. Festivities will again be held at the Rothko Chapel Lawn near Menil Park in Houston and are hosted by the Texas Yoga Association.
From sunrise to sunset, participating studios across the state will offer free classes as a way for people of every age and every fitness level to try yoga for the first time, experience a new style of yoga or share yoga with family and friends. If you have an offering, make sure you register it today and get the word out about Free Day!
Since the event's inception in 2005, thousands of students have joined in the Houston Free Day of Yoga to experience the physical, spiritual, emotional and mental benefits of practicing yoga. Free classes have been offered at over 50 participating studios in communities reaching from the Woodlands to Downtown, Katy to Galveston, from Sugarland to Champions Forrest and all points in between.
This year's event features music by AREXPRESSIONSWe support Miracle Challenge!
Be sure to check back often for the lineup of free classes!Register for our Rothko Chapel FDOY Event: Register now
We are so grateful for the continued support from our sponsors. Thank you Houston!
Recently, Children’s Miracle Network Hospitals created a 27-day virtual fitness challenge called Miracle Challenge (www.MiracleChallenge.org), which raises funds for 170 children’s hospitals including Texas Children’s. Each participant is asked to choose a fitness passion – running, walking, studio classes, boot camp or cycling/spinning and they are then provided with a 27-day training or exercise program. […]
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